5 Reasons Couples Counseling is Beneficial Even If You Aren't Having Serious Problems
What comes to your mind when you think about couples counseling? If you’re like most people, you’ll probably conjure up images of marital strife. You may imagine a couple locked in battle while a therapist serves as the referee.
We have such perceptions due to pop culture, of course. But there’s a bigger reason we think of couple counseling in such stark terms.
Most couples wait until things have soured before they consider getting some guidance. They don’t even consider it unless a crisis emerges. Thus, many counseling sessions can be quite contentious. However, it doesn’t have to be this way.
Why Couples Fight
The reasons for conflict can vary widely. Even so, there are some common threads to consider:
Money
Sex
In-Laws
Child-rearing
Jealousy
Housework and chores
Leisure time
Quite often, though, it is an underlying issue that is the spark. You may not be that upset about a lawn going un-mowed. But you could be triggered by a sense of not being taken seriously.
Unless you and your partner have developed healthy communication skills, you may have spats over seemingly meaningless topics. This leads you to think it’s not “bad enough” to ask for help. In reality, trouble is already happening and counseling can make a huge difference.
5 Reasons Couples Counseling is Beneficial Even If You Aren't Having Serious Problems
1. An Ounce of Prevention
Think about it. You give your car a tune-up even when it seems to run fine. You join a gym even when you feel healthy. A problem does not have to present for you to practice prevention. The idea here is to not take anything for granted. Nip problems in the bud.
2. You Are On the Verge of a Big Life Decision
Let’s say you’re not married, but now you’re thinking about it. Or perhaps you’re pondering:
Starting a family
Relocating
Buying a house
Switching jobs
Major life changes can put a lot of stress on even the happiest of relationships. It can be a huge help to have a seasoned health professional work through such decisions before anything is finalized.
3. You’ve Endured Some Kind of Loss
Grief is a tricky and unpredictable ride. Never underestimate its impact. If either or both of you are mourning for any kind of loss, you can learn a lot about this challenging process from your therapist.
4. Your Sex Life Has Slowed Down
Sure, it can be a lust-fest in the beginning. You naturally expect things to taper off over time. But what if it’s tapered more than you thought it would?
The number of reasons for this is incalculable. Rather than walk through an emotional minefield, find yourselves a safe space. Your weekly sessions can provide the ideal setting for such a touchy situation.
5. Something Just Feels a Little “Off”
Sometimes, you just can’t name the problem. But you know for sure that something is off. With the support of an unbiased guide, you can coax out and analyze the specifics. Trust your instincts and clear the air.
So… Are You Ready to Give This a Try?
Setting up a free consultation doesn’t mean your relationship is in trouble. It means your bond means so much to you that you’ve decided to safeguard it. There is no stigma in getting the help you need. And you definitely do not have to wait until life feels like turmoil to take this powerful step.
Life-changing guidance is just a phone call away. Reach out today so we can schedule a free and confidential consultation. Prevention is always the wise choice.
Click here for more information on couples therapy.
